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Digital detox – how to regain balance between the online and offline worlds?
23 October 2025
Modern humans spend more than half the day in front of a screen. The phone wakes us up in the morning, accompanies us at work, and lulls us to sleep
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What is emotional development – and why is it worth taking care of every day?
23 October 2025
In a world where we are constantly in a hurry and daily life overwhelms us with stimuli, it is increasingly difficult to stop and listen to ourselves. Emotional development is
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